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	<title>Annie Sorell</title>
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	<link>https://www.anniesorell.com.au</link>
	<description>Wholistic Counselling</description>
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		<title>Numerology for June, Opening to your Sacred Self</title>
		<link>https://www.anniesorell.com.au/numerology-for-june-opening-to-your-sacred-self/</link>
					<comments>https://www.anniesorell.com.au/numerology-for-june-opening-to-your-sacred-self/#respond</comments>
		
		<dc:creator><![CDATA[Annie Sorell]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 07:28:18 +0000</pubDate>
				<category><![CDATA[Numerology]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=6311</guid>

					<description><![CDATA[Shifting our focus from the Physical Reality to the Sacred Realm. And who and what is your Sacred Self and why would you turn to it?  https://www.dropbox.com/scl/fi/yddesmu9rx5baiir8yag5/Numerology-June.m4a?rlkey=3xkafryskwbovmq9zud7uf4cu&#38;st=04ap5lt5&#38;dl=0]]></description>
										<content:encoded><![CDATA[<p>Shifting our focus from the Physical Reality to the Sacred Realm. And who and what is your Sacred Self and why would you turn to it?  <a href="https://www.dropbox.com/scl/fi/yddesmu9rx5baiir8yag5/Numerology-June.m4a?rlkey=3xkafryskwbovmq9zud7uf4cu&amp;st=04ap5lt5&amp;dl=0">https://www.dropbox.com/scl/fi/yddesmu9rx5baiir8yag5/Numerology-June.m4a?rlkey=3xkafryskwbovmq9zud7uf4cu&amp;st=04ap5lt5&amp;dl=0</a></p>
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		<title>Numerology for May, Home and Family</title>
		<link>https://www.anniesorell.com.au/numerology-for-may-home-and-family/</link>
					<comments>https://www.anniesorell.com.au/numerology-for-may-home-and-family/#respond</comments>
		
		<dc:creator><![CDATA[Annie Sorell]]></dc:creator>
		<pubDate>Mon, 04 May 2026 00:18:35 +0000</pubDate>
				<category><![CDATA[Numerology]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=6186</guid>

					<description><![CDATA[Home, Family, Responsibility and.Justice.  Numerology for May. https://www.dropbox.com/scl/fi/4rjpbgq3nbiwjwqlbq2ik/Numerology-for-May.m4a?rlkey=8skdlw0wt7eplupgqifvsb8kt&#38;st=djvoxv76&#38;dl=0]]></description>
										<content:encoded><![CDATA[<p>Home, Family, Responsibility and.Justice.  Numerology for May.</p>
<p><a href="https://www.dropbox.com/scl/fi/4rjpbgq3nbiwjwqlbq2ik/Numerology-for-May.m4a?rlkey=8skdlw0wt7eplupgqifvsb8kt&amp;st=djvoxv76&amp;dl=0">https://www.dropbox.com/scl/fi/4rjpbgq3nbiwjwqlbq2ik/Numerology-for-May.m4a?rlkey=8skdlw0wt7eplupgqifvsb8kt&amp;st=djvoxv76&amp;dl=0</a></p>
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		<title>Numerology for April: Change</title>
		<link>https://www.anniesorell.com.au/numerology-for-april-change/</link>
					<comments>https://www.anniesorell.com.au/numerology-for-april-change/#respond</comments>
		
		<dc:creator><![CDATA[Annie Sorell]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 23:08:25 +0000</pubDate>
				<category><![CDATA[Numerology]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=6153</guid>

					<description><![CDATA[Freedom, Change and Adventure.  What new adventures are you opening to? https://www.dropbox.com/scl/fi/vkxqu1eza57urcorqrlz1/Numerology-for-april.m4a?rlkey=664a1664k1wvsq7ja2wua9ef0&#38;st=7ycpw333&#38;dl=0]]></description>
										<content:encoded><![CDATA[<p>Freedom, Change and Adventure.  What new adventures are you opening to?</p>
<h6><a href="https://www.dropbox.com/scl/fi/vkxqu1eza57urcorqrlz1/Numerology-for-april.m4a?rlkey=664a1664k1wvsq7ja2wua9ef0&amp;st=7ycpw333&amp;dl=0">https://www.dropbox.com/scl/fi/vkxqu1eza57urcorqrlz1/Numerology-for-april.m4a?rlkey=664a1664k1wvsq7ja2wua9ef0&amp;st=7ycpw333&amp;dl=0</a></h6>
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		<title>Transform Your Life.  The Wounds are the Way</title>
		<link>https://www.anniesorell.com.au/transform-your-life-the-wounds-are-the-way/</link>
					<comments>https://www.anniesorell.com.au/transform-your-life-the-wounds-are-the-way/#respond</comments>
		
		<dc:creator><![CDATA[GabyCastellanos]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 03:02:21 +0000</pubDate>
				<category><![CDATA[Addressing Stress]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=6135</guid>

					<description><![CDATA[Are you constantly worrying about what other people think or trying to prove you&#8217;re good enough? Are you exhausted from managing anxiety or pushing down feelings? Do you feel overwhelmed by life even when nothing specific is wrong? Do you overreact to things and later wonder why you got so triggered? Are you stuck in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Are you constantly worrying about what other people think or trying to prove you&#8217;re good enough?</p>
<p>Are you exhausted from managing anxiety or pushing down feelings?</p>
<p>Do you feel overwhelmed by life even when nothing specific is wrong?</p>
<p>Do you overreact to things and later wonder why you got so triggered?</p>
<p>Are you stuck in the same relationship patterns or sabotaging good things when they come?</p>
<p>If you answered yes to any of these questions, you&#8217;re carrying unhealed wounds.</p>
<p>Most people are walking around with pain from the past that&#8217;s still running their present.</p>
<h2><strong>You don&#8217;t have to stay stuck.  Inner healing work can change everything.</strong></h2>
<p><strong>Why Face Your Wounds</strong></p>
<p>Unhealed wounds don&#8217;t go away—they control you from the shadows.</p>
<p>The patterns you can&#8217;t break, the times you overreact, the same fights that keep happening—these are unhealed parts of you trying to get your attention.</p>
<p>Inner healing brings these hidden drivers into the open so you can choose how to respond instead of being controlled by old hurts.</p>
<p>When you heal:</p>
<ul>
<li><strong>you stop passing pain to the next generation</strong>.</li>
<li>You <strong>break cycles</strong> instead of continuing them.</li>
<li>Your <strong>relationships transform</strong> when you stop expecting others to fix what&#8217;s broken inside.</li>
<li>You <strong>show up whole</strong>—looking for connection, not someone to complete you.</li>
<li>You <strong>reclaim energy</strong> that&#8217;s been stuck in survival mode. Carrying unprocessed pain takes enormous energy to manage. Healing gives that energy back for creativity, joy, and pursuing what matters.</li>
<li>You <strong>discover who you really</strong> are underneath the protective walls you built. Many people spend years operating from a defended version of themselves, never knowing their real personality or what they actually want.</li>
</ul>
<p><strong>Your body often gets healthier too</strong>. Chronic stress and unprocessed trauma create ongoing inflammation and dysregulation. Research shows that unhealed emotional wounds can weaken your immune system and contribute to autoimmune diseases and even cancer. Healing the emotional sefl can lead to surprising physical improvements as your immune system comes back into balance.</p>
<p>Most importantly, <strong>life becomes something you shape</strong> instead of something that just happens to you. Inner healing moves you from victim to author—<strong>able to make real choices</strong> about who you want to become.</p>
<h2><strong>How It Changes Everything</strong></h2>
<p>The emotional benefits run deep. <strong>You stop overreacting</strong>. You can feel both joy and pain without falling apart. Hard feelings become less scary. You can let people really see you without shame. You stop being so hard on yourself.</p>
<p>In relationships, you stop being drawn to the same type of person over and over. Arguments become productive instead of destructive. You can actually let love in. Your presence creates safety for others.</p>
<p>At work, your creativity improves because <strong>you have actual brain space for new ideas</strong>. You stop feeling like a fraud. Career choices line up with what you value instead of what your wounds tell you to do.</p>
<p>Life&#8217;s baseline feeling shifts from &#8220;something is wrong with me&#8221; <strong>to a basic sense of okayness.</strong> You become your own steady place. The future feels open instead of already decided.</p>
<p>Inner healing shifts what you&#8217;re unconsciously building your life around. Instead of building around avoiding pain or proving you&#8217;re good enough, you start building around growth, connection, and being real.</p>
<p>This is why the work matters. The pain you&#8217;re carrying doesn&#8217;t have to run your life. You can heal. And when you do, <strong>your life changes with you</strong>.</p>
]]></content:encoded>
					
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		<title>Numerology Call for March. Building Security from the Ground up.</title>
		<link>https://www.anniesorell.com.au/numerology-call-for-march-building-security-from-the-ground-up/</link>
					<comments>https://www.anniesorell.com.au/numerology-call-for-march-building-security-from-the-ground-up/#respond</comments>
		
		<dc:creator><![CDATA[GabyCastellanos]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 03:01:12 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=6132</guid>

					<description><![CDATA[Exploring the grounding energy of the Number 4, where discipline, dependability, and commitment become the foundation for inner stability and financial and career security. https://tinyurl.com/numerology-march-annie-sorell]]></description>
										<content:encoded><![CDATA[<p>Exploring the grounding energy of the Number 4, where discipline, dependability, and commitment become the foundation for inner stability and financial and career security.</p>
<p><a href="https://tinyurl.com/numerology-march-annie-sorell">https://tinyurl.com/numerology-march-annie-sorell</a></p>
]]></content:encoded>
					
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		<title>Expressing from Inner Knowing  Numerology for February</title>
		<link>https://www.anniesorell.com.au/expressing-from-inner-knowing-numerology-for-february/</link>
					<comments>https://www.anniesorell.com.au/expressing-from-inner-knowing-numerology-for-february/#respond</comments>
		
		<dc:creator><![CDATA[GabyCastellanos]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 16:20:23 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=6090</guid>

					<description><![CDATA[When we tap into our deepest knowing and let it flow outward, we create authentically. February is for deeper opening to trusting our feelings, intuition, and dreams—and giving them voice. https://tinyurl.com/num-february]]></description>
										<content:encoded><![CDATA[<p>When we tap into our deepest knowing and let it flow outward, we create authentically. February is for deeper opening to trusting our feelings, intuition, and dreams—and giving them voice.</p>
<p><a href="https://tinyurl.com/num-february">https://tinyurl.com/num-february</a></p>
]]></content:encoded>
					
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		<title>New Horizons, Numerology for 2026</title>
		<link>https://www.anniesorell.com.au/numerology-for-january-2026/</link>
					<comments>https://www.anniesorell.com.au/numerology-for-january-2026/#respond</comments>
		
		<dc:creator><![CDATA[GabyCastellanos]]></dc:creator>
		<pubDate>Mon, 05 Jan 2026 15:05:00 +0000</pubDate>
				<category><![CDATA[Numerology]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=6002</guid>

					<description><![CDATA[January: New Horizons. https://tinyurl.com/numerology-january2026]]></description>
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									<p>January: New Horizons.</p><p><a href="https://tinyurl.com/numerology-january2026">https://tinyurl.com/numerology-january2026</a></p>								</div>
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		<title>Creativity, joy and dreaming, Numerology for December</title>
		<link>https://www.anniesorell.com.au/numerology-for-december-2025/</link>
					<comments>https://www.anniesorell.com.au/numerology-for-december-2025/#respond</comments>
		
		<dc:creator><![CDATA[Annie Sorell]]></dc:creator>
		<pubDate>Fri, 05 Dec 2025 02:43:59 +0000</pubDate>
				<category><![CDATA[Numerology]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=5939</guid>

					<description><![CDATA[December:  a time for creativity, play, inspiration, curiosity, dreaming, expression and expansion! https://www.dropbox.com/scl/fi/z41rq8ppbyyhfrmh3rcv9/30.11.25.m4a?rlkey=fzxbo721virzj534w0wtim0km&#38;st=pnk1ligh&#38;dl=0 ]]></description>
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									<p>December:  a time for creativity, play, inspiration, curiosity, dreaming, expression and expansion! <a href="https://www.dropbox.com/scl/fi/z41rq8ppbyyhfrmh3rcv9/30.11.25.m4a?rlkey=fzxbo721virzj534w0wtim0km&amp;st=pnk1ligh&amp;dl=0">https://www.dropbox.com/scl/fi/z41rq8ppbyyhfrmh3rcv9/30.11.25.m4a?rlkey=fzxbo721virzj534w0wtim0km&amp;st=pnk1ligh&amp;dl=0 </a></p>								</div>
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		<title>Happy Relationships.  Numerology for June</title>
		<link>https://www.anniesorell.com.au/comfort-to-prosperity-numerology-for-april-2/</link>
					<comments>https://www.anniesorell.com.au/comfort-to-prosperity-numerology-for-april-2/#respond</comments>
		
		<dc:creator><![CDATA[Annie Sorell]]></dc:creator>
		<pubDate>Mon, 02 Jun 2025 22:55:13 +0000</pubDate>
				<category><![CDATA[Numerology]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=5727</guid>

					<description><![CDATA[The focus in June is on love, home, family, relationships, responsibility, health and justice.  All this in a year that is about love and compassion.  How do we do that? Click here for more: https://www.dropbox.com/scl/fi/wde7z8u8o4t72lgy9xgkz/2June-2025.m4a?rlkey=dl9zw6ps3wyxzhefzpm1zzvn4&#38;st=x69t1ph4&#38;dl=0]]></description>
										<content:encoded><![CDATA[<p>The focus in June is on love, home, family, relationships, responsibility, health and justice.  All this in a year that is about love and compassion.  How do we do that? Click here for more: <a href="https://www.dropbox.com/scl/fi/wde7z8u8o4t72lgy9xgkz/2June-2025.m4a?rlkey=dl9zw6ps3wyxzhefzpm1zzvn4&amp;st=x69t1ph4&amp;dl=0">https://www.dropbox.com/scl/fi/wde7z8u8o4t72lgy9xgkz/2June-2025.m4a?rlkey=dl9zw6ps3wyxzhefzpm1zzvn4&amp;st=x69t1ph4&amp;dl=0</a></p>
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		<title>Comfort to Prosperity.  Numerology for April</title>
		<link>https://www.anniesorell.com.au/comfort-to-prosperity-numerology-for-april/</link>
					<comments>https://www.anniesorell.com.au/comfort-to-prosperity-numerology-for-april/#respond</comments>
		
		<dc:creator><![CDATA[Annie Sorell]]></dc:creator>
		<pubDate>Fri, 04 Apr 2025 06:22:41 +0000</pubDate>
				<category><![CDATA[Numerology]]></category>
		<guid isPermaLink="false">https://www.anniesorell.com.au/?p=5656</guid>

					<description><![CDATA[The focus in April is on practical matters such as attention to feeling safe, comfortable in your body and being financially secure. This is the time for getting real!  How do we do that? Click here for more:  https://www.dropbox.com/scl/fi/mx35encbgrxnrr1oyyy39/April-2.4.25.m4a?rlkey=lpp68wumo37oswg1asdza9mnp&#38;st=fpe922dt&#38;dl=0]]></description>
										<content:encoded><![CDATA[<p>The focus in April is on practical matters such as attention to feeling safe, comfortable in your body and being financially secure. This is the time for getting real!  How do we do that? Click here for more:  <a href="https://www.dropbox.com/scl/fi/mx35encbgrxnrr1oyyy39/April-2.4.25.m4a?rlkey=lpp68wumo37oswg1asdza9mnp&amp;st=fpe922dt&amp;dl=0">https://www.dropbox.com/scl/fi/mx35encbgrxnrr1oyyy39/April-2.4.25.m4a?rlkey=lpp68wumo37oswg1asdza9mnp&amp;st=fpe922dt&amp;dl=0</a></p>
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