The Power of No! and Feb Numerology

Are you constantly putting others first at the expense of your own wellbeing? Discover how to break free from the exhausting cycle of people pleasing. Learn practical strategies to set healthy boundaries, embrace authenticity, and find the confidence to say ‘no’ without guilt. Transform your relationships and reclaim your life. https://www.dropbox.com/scl/fi/ll47qy0yk2zykzhhqf128/1.2.25.m4a?rlkey=8379ufcka5s62w46zpdvy4zqp&st=2r6ylenp&dl=0
Celebrating Relationships

Fulfilling relationships are a cornerstone of a life well lived. And yet they are not that simple. Whether it’s the challenging work colleague, the annoying sister, the “take me for granted” children, the absent partner, the interfering parent or anyone else, or ALL of them(!) relationships can make for hurt, misunderstanding, conflict and many other […]