Emotional Wellbeing Therapy

Are you seeking:

A safe space in which to be heard compassionately and supportively?
To learn coping strategies and techniques so you feel better and more in control, even in these times of uncertainty?
To resolve anxiety and depression, emotional eating, life purpose questions, relationship and chronic health issues?
Deep and lasting change, so that you naturally and easily start feeling, thinking and behaving in more positive ways?
Live authentically with enjoyment, satisfaction and purpose?

All this and more is what good Counselling can do. You get to choose. You can feel good again!

I am a Registered Professional Counsellor and I will support you in overcoming life challenges and finding freedom.

Are you outwardly successful but inwardly frustrated and dissatisfied?

Emotions such as doubt and anxiety, guilt and shame, grief and loss, frustration and anger can make us miserable.

It does not have to be like that. Living a life you love with calm, confidence, clarity, courage and creativity is possible.

Forum: Finding Freedom